Libra Health
Libra, the last air sign rules the lower back, kidneys, ovaries, urinary tract, and adrenal glands. The natives having afflicted Libra in their Horoscope should take care of ailments related to these organs. The ruling planet Venus holds sway over skin, hair, and veins, as well as the throat, kidneys, and the lumbar region. You are great at achieving a balance in your health and diet. Also, you prefer to build equilibrium in all areas of your life. For that, you maintain a chord between time to work and time to relax.
You tend to be overactive and restless. You need to stay away from thoughtless actions as it can bring stress and tension. You have a habit to work under extreme conditions. Due to overload of work, you may suffer nervous exhaustion and also leads to poor dietary habits as well. Also, it may lead to dry skin, dry hair and insomnia. Due to systematic overload, you feel tired and weak at times. Also, you may suffer from memory loss as well. So having quiet time and minimum simulation will be of great benefit to you. As it will allow your nervous system to recharge.
Possible Health Concerns
Although you have a strong skeletal structure, you usually find yourselves struggling with a vague aching in your lower back. The backache can be due to sitting in one place for too long. You are prone to kidney ailments and skin breakouts which can cause restlessness. Avoid intake of alcohol and the food items that are difficult to digest. Drinking plenty of water will be helpful for you as it will keep your system flushed and free from toxins.
You may suffer from stomach and bladder ailments and disorders related to the urinary tract. Libra woman may face issues related to ovaries. You may also suffer from blood-related problems. It is best for you to keep a check on your sugar level.
Food for Libra
A good amount of sodium phosphate in your diet will be helpful as it equalizes the balance of acids and alkalis in the body and rids the body of waste material. Good food sources for this mineral are whole grains, oats, apples, grapes, strawberries, raisins, steamed vegetables, spinach, tomatoes, peas, carrots, corn, non dairy cheeses, vegan yogurt, asparagus, nuts, and almonds. Libra man and woman function best with a high-protein diet with a small amount of fat, sugar and acid-producing foods. Also, you should drink plenty of water to keep your systems flushed out and free of toxins.
You should avoid alcohol, meat, dairy, carbonated beverages, yeasty foods, and refined sugar as your sensitive skin will get affected by its intake. Alcohol and carbonated drinks are bad for the kidneys.
Physical appearance
Libra men tend to be tall and possess a proportionate body. Libra woman are of average height and built, and tend to put on weight in middle age. This is why you should make it a habit to exercise regularly. You have a charming appearance, high forehead, bow-shaped mouth, and curly or wavy hair. Usually, you have a pleasant facial expression and a soft smile. You may have a dimple on the cheek or chin. A Libra woman has a very beautiful face with adorable features and a graceful figure. Whereas Libra man is tall, handsome, with well-balanced features. You can manage to be cool and calm most of the time and speak very sweetly with everyone. You may have a V-shaped chin line and almond-shaped eyes.
Libra beauty
Libra natives are ruled by Venus, the planet that oversees aesthetics and all things that are lovely and beautiful. You simply appreciate the beauty in anything, whether it is a person, art, or music. Your homes are often filled with exquisite and attractive items. You enjoy owning the best money can buy. Also, you take pride in your good taste. Your beauty ties into the fact that you are classy, sociable and passionate.
Libra women are also called dimpled angels. Usually, good looks and quality of attractiveness emanate in most of you. You have a distinctive edge when it comes to beauty, fashion, beautifying yourselves as you naturally have poise and grace in you. You dress with pleasantries in mind. Your entire outfit will be balanced and subtle and shine with your eloquent speech and your sense of humor.