#Virgo Today Health Horoscope for October 12, 2024

The world has changed since last year, and no one of us is immune to changes occurring in our personal lives. "Giving" has taken on new meaning: we must give of our minds, not our pocketbooks. We must open up to a new way of living with others. Take this period of change seriously, and you will not be left behind. Yoga is a wonderful practice for giving power to the mind to show the body a new way of being.

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Virgo Health

Virgo governs intestines, navel, bowel, thyroid gland, and pancreas. The ruling planet Mercury rules over the brain and the nervous system. Virgo mainly rules naval, hence, it has a delicate digestive system and intestines. Though you are health-conscious and have developed excellent food and exercise routine, you tend to face problems related to stomach and digestion. You also tend to process food too quickly. This leads to the inappropriate absorption of nutrients and minerals. You constantly think about your health and are excessively worried about it. You usually watch your eating patterns to healthy. However, you even avoid eating things that can further aggravate your problems.

Your sound fitness regime and diet generally build a strong immunity and defense mechanism for your body. So you rarely fall sick and generally enjoy good health with a long life. However, you should continuously exercise as any break in the routine makes you subside to the health issues. Your habit of doing things perfectly gives you undue worries. In fact, it makes you prone to psychosomatic disorders. Hence, you need to go easy and stay relaxed. Listen to some of your favorite music, do meditation, practice yoga, pamper yourself with a massage, or read that book you always wanted to. This will help you relax and calm down your active mind for some time.

Possible health concerns

Virgos are prone to everything however, they have some food sensitivity and allergies. You possess a delicate and fussy digestive and intestinal system. Hence, you tend to suffer from stomach ailments like acidity, heartburns, excess wind, and food allergies. Also, you suffer from indigestion, gas pains, ulcers, liver upsets, colitis, and bowel problems. You often face stomach issues when stressed. There are chances of developing ulcers if you continue to thrive on negative emotions and opinions. You are over-sensitive to the environment. So it may lead to germ phobias, hypochondria, etc. You must take a break and learn to slow down in later years to avoid the risk of a heart attack. Virgo cell salt is potassium sulphate. You tend to have deficiency potassium sulphate in your body. The deficiency of it can cause dandruff, hair loss, eczema, acne, and dry, flaky skin and hair. It may also lead to extreme fatigue, tiredness, and constipation.

Food for Virgo

It would help to have a good amount of intake of potassium sulphate in your diet to keep the skin pores unclogged and ventilated. Green leafy vegetables, whole wheat bread, whole-grain bread, wheat germ oil, oats, almonds, cheese, oranges, bananas, and lemons are rich in potassium sulphate. Also, you prefer food that is easy to digest. Make sure to include high fiber foods like brown rice, green beans, cornbread, yogurt, lentils, spinach, eggs, cottage cheese, and lettuce in your diet. To ease out skin eruptions and dandruff, you should intake melons, apples, pears, and papaya. Honey should be replaced with sugar and should also intake herbal tea to soothe upset stomachs.

You usually have some special dietary requests when traveling. Though you are quite obsessed with food, you prefer organic food over processed ones. You should include foods that are rich in Vitamin B especially B1 as it will strengthen the nervous system. Foods rich in Vitamin B are potatoes, oranges, sunflower seeds, green peas, wheat bread, etc.

You should avoid cold drinks as they may weaken your intestines more. Also, avoid chocolates as they cause upsets of the skin and digestive system. The food you ingest should not be highly seasoned, spicy, laden with sauces or gravies, or fried.

Virgo Physical Appearance

Virgos have slender builds with slightly higher than average height, pale complexion, beautiful eyes, sensitive mouth, and big forehead. You seem to have a tender and delicate body on the whole. But you are muscular and have far more strength than your fragile appearance suggests. Although you are externally capable and calm, inner anxieties gnaw away at you. This will upset your digestion and emotional balance. You look sophisticated and are not showy. But definitely, there is a good sense of taste that lingers around you. A strong Virgo influence creates a rather dull and unfavorable outer image. In fact, you are sympathetic and you carefully measure the situations before stepping into it. You have symmetrical bodies and innocent features. You tend to look younger than your actual age and mix well with all possible age groups.

Virgo Beauty

Virgos very well know how to dress themselves up. You always put up your look together in your most flattering colors, cuts, and styles. You are simply gorgeous. But most of your gorgeous, classic, refined beauty actually comes from within. You notice the keen details that make anything, from your outfit to what you work on. Everything related to you is absolutely stunning. It’s hard to replicate your style, no matter how hard you try. You tend to keep working on your looks until it is perfect. Your true beauty is your selflessness.

Virgos will lean towards a natural, pared-back beauty style, with fresh faces and an earnest appeal. You prefer bare-faced beauty rather than going heavy on the makeup.

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